5200 SW Meadows Rd. Ste. 150 Lake Oswego, OR 97035 info@cmasas.org
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Health/Physical Education

What does being fit mean to you? It’s more than just a number on a scale, and this course will help you understand the basics behind what it means to be physically fit. Learn how your body functions; learn the complex science behind exercise; explore what it means to be mindful and what inspires you, and determine how you can test your current level of fitness.

1 Semester