5200 SW Meadows Rd. Ste. 150 Lake Oswego, OR 97035 info@cmasas.org
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Weight Training & Fitness

Weight Training & Fitness

Health & Physical Education

Students demonstrate knowledge and competency in motor skills, movement patterns, and strategies needed to perform in these activities. This includes learning the biomechanics, techniques, and safety issues related to proper lifting techniques. They strive to display safe and responsible behavior while training and setting personal goals for fitness throughout one’s lifetime.

Details:
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Duration: 
2 Semesters