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Nutrition & Wellness

Nutrition & Wellness

Health & Physical Education

Students gain an understanding that wellness is a personal responsibility, and that wellness is an important aspect of one’s life. Students learn about food and kitchen safety procedures, summarize and apply information about different groups of foods, and demonstrate the ability to plan meals and be a smart consumer when shopping for food. They analyze their own nutritional needs, considering personal health, fitness, lifestyle, and other considerations.

Duration: 
1 Semester