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Health & Wellness Club
Subject Area

Join us in exploring the many ways to nurture your mind, body, and spirit. The Health & Wellness Club offers a variety of activities including yoga, breathing exercises, journaling, meditation, and fun challenges like walking or running goals. We’ll also dive into topics like nutritious eating, Blue Zone lifestyles, and other practices that support long-term health. Whether you’re looking to de-stress, build healthy habits, or connect with others on a wellness journey, this club is your space to thrive.

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Moderator
Samantha Berry
Meeting Time

3rd Wednesday at 1:30pm PST